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Chair Yoga (Online)

Friday, April 25, 2025 at 9:30am - 10:30am
Online at Morton Grove Public Library
Event Type:
Health, Online
Age Group:
Adults
:

Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Please use a sturdy chair without arms (if possible). 

Register Now
Registration Required
Virtual Event
Location: Morton Grove Public Library
Room: Online
Age Group: Adults
Event Type: Health, Online
Registration Required
Event Details:

Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Please use a sturdy chair without arms (if possible). 

Disclaimer(s)

The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.

Laughter Therapy

Wednesday, April 30, 2025 at 10:00am - 11:00am
Baxter Auditorium at Morton Grove Public Library
Event Type:
Health
Age Group:
Adults
:

Learn how to combine laughter exercises with deep centering breaths and calming movements. Led by mindfulness and stress relief educator Robert Rivest. 

Register Now
Registration Required
Location: Morton Grove Public Library
Room: Baxter Auditorium
Age Group: Adults
Event Type: Health
Registration Required
Event Details:

Learn how to combine laughter exercises with deep centering breaths and calming movements. Led by mindfulness and stress relief educator Robert Rivest. 

Chair Yoga (In Person)

Friday, May 9, 2025 at 9:30am - 10:30am
Baxter Auditorium at Morton Grove Public Library
Event Type:
Class, Health
Age Group:
Adults
:

Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes.

Register Now
Registration Required
Location: Morton Grove Public Library
Room: Baxter Auditorium
Age Group: Adults
Event Type: Class, Health
Registration Required
Event Details:

Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes.

Disclaimer(s)

The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.

North Shore Senior Center Table

Tuesday, May 13, 2025 at 11:30am - 1:00pm
East Entrance at Morton Grove Public Library
Event Type:
Health
Age Group:
Adults
:

Learn about the services and programs provided by North Shore Senior Center

View Details
Location: Morton Grove Public Library
Room: East Entrance
Age Group: Adults
Event Type: Health
Event Details:

Learn about the services and programs provided by North Shore Senior Center

Mindfulness and Positive Psychology

Friday, May 16, 2025 at 2:00pm - 3:00pm
Baxter Auditorium at Morton Grove Public Library
Event Type:
Health
Age Group:
Adults
:

Learn mindfulness and positive psychology practices to help reduce stress and increase enjoyment of life. Presented by Cook County Community Health Educator Leilah Siege

Register Now
Registration Required
Location: Morton Grove Public Library
Room: Baxter Auditorium
Age Group: Adults
Event Type: Health
Registration Required
Event Details:

Learn mindfulness and positive psychology practices to help reduce stress and increase enjoyment of life. Presented by Cook County Community Health Educator Leilah Siege

Free Hearing Screenings with SCOPE

Saturday, May 17, 2025 at 10:00am - 12:00pm
Study Room 1 at Morton Grove Public Library
Event Type:
Health
Age Group:
Adults
:

SCOPE Speech & Hearing Clinic, an affiliate of Rush University Medical Center, will be providing free hearing screenings for adults and seniors. Screenings will be offered first come, first serve.

View Details
Location: Morton Grove Public Library
Room: Study Room 1
Age Group: Adults
Event Type: Health
Event Details:

SCOPE Speech & Hearing Clinic, an affiliate of Rush University Medical Center, will be providing free hearing screenings for adults and seniors. Screenings will be offered first come, first serve.

Chair Yoga (Online)

Friday, May 23, 2025 at 9:30am - 10:30am
Online at Morton Grove Public Library
Event Type:
Class, Health, Online
Age Group:
Adults
:

Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Please use a sturdy chair without arms (if possible). 

Register Now
Registration Required
Virtual Event
Location: Morton Grove Public Library
Room: Online
Age Group: Adults
Event Type: Class, Health, Online
Registration Required
Event Details:

Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Please use a sturdy chair without arms (if possible). 

Disclaimer(s)

This event will be held using free Zoom software on your internet-connected device (computer, smartphone, or tablet). Registrants will receive an email the day before the event with instructions on how to join. See our Privacy Policy for library info on using third-party software.