This event is in the "Adults" group. Chair Yoga (Online) Friday, November 22, 2024 at 9:30am - 10:30am Online at Morton Grove Public Library Event Type: Class, Health, Online Age Group: Adults Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Pleas... Required Virtual Event This event is in the "Adults" group. Nov 22 2024 Fri Chair Yoga (Online) 9:30am - 10:30am Adults Location: Morton Grove Public Library Room: Online Age Group: Adults Event Type: Class, Health, Online Required Seats Remaining: 69 Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Please use a sturdy chair without arms (if possible). Disclaimer(s) This event will be held using free Zoom software on your internet-connected device (computer, smartphone, or tablet). Registrants will receive an email the day before the event with instructions on how to join. See our Privacy Policy for library info on using third-party software. The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.
This event is in the "Adults" group. Chair Yoga (In Person) Friday, December 6, 2024 at 9:30am - 10:30am Baxter Auditorium at Morton Grove Public Library Event Type: Class, Health Age Group: Adults Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes. Required This event is in the "Adults" group. Dec 6 2024 Fri Chair Yoga (In Person) 9:30am - 10:30am Adults Location: Morton Grove Public Library Room: Baxter Auditorium Age Group: Adults Event Type: Class, Health Required Seats Remaining: 35 Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes. Disclaimer(s) The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.
This event is in the "Adults" group. Chair Yoga (Online) Friday, December 13, 2024 at 9:30am - 10:30am Online at Morton Grove Public Library Event Type: Class, Health, Online Age Group: Adults Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Pleas... Required Virtual Event This event is in the "Adults" group. Dec 13 2024 Fri Chair Yoga (Online) 9:30am - 10:30am Adults Location: Morton Grove Public Library Room: Online Age Group: Adults Event Type: Class, Health, Online Required Seats Remaining: 100 Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Please use a sturdy chair without arms (if possible). Disclaimer(s) This event will be held using free Zoom software on your internet-connected device (computer, smartphone, or tablet). Registrants will receive an email the day before the event with instructions on how to join. See our Privacy Policy for library info on using third-party software. The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.
This event is in the "Adults" group. Chair Yoga (In Person) Friday, December 20, 2024 at 9:30am - 10:30am Baxter Auditorium at Morton Grove Public Library Event Type: Class, Health Age Group: Adults Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes. Required This event is in the "Adults" group. Dec 20 2024 Fri Chair Yoga (In Person) 9:30am - 10:30am Adults Location: Morton Grove Public Library Room: Baxter Auditorium Age Group: Adults Event Type: Class, Health Required Seats Remaining: 36 Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes. Disclaimer(s) The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.
This event is in the "Adults" group. Chair Yoga (In Person) Friday, January 10, 2025 at 9:30am - 10:30am Baxter Auditorium at Morton Grove Public Library Event Type: Class, Health Age Group: Adults Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes. Required This event is in the "Adults" group. Jan 10 2025 Fri Chair Yoga (In Person) 9:30am - 10:30am Adults Location: Morton Grove Public Library Room: Baxter Auditorium Age Group: Adults Event Type: Class, Health Required Seats Remaining: 40 Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes. Disclaimer(s) The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.
This event is in the "Adults" group. Explore Plant-Based Diets Thursday, January 23, 2025 at 2:00pm - 3:00pm Baxter Auditorium at Morton Grove Public Library Event Type: Health Age Group: Adults Event Details: Learn the basic components of a healthy plant-based diet as well as what to avoid and tips for success. Required This event is in the "Adults" group. Jan 23 2025 Thu Explore Plant-Based Diets 2:00pm - 3:00pm Adults Location: Morton Grove Public Library Room: Baxter Auditorium Age Group: Adults Event Type: Health Required Seats Remaining: 50 Event Details: Learn the basic components of a healthy plant-based diet as well as what to avoid and tips for success.
This event is in the "Adults" group. Chair Yoga (Online) Friday, January 24, 2025 at 9:30am - 10:30am Online at Morton Grove Public Library Event Type: Class, Health, Online Age Group: Adults Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Pleas... Required Virtual Event This event is in the "Adults" group. Jan 24 2025 Fri Chair Yoga (Online) 9:30am - 10:30am Adults Location: Morton Grove Public Library Room: Online Age Group: Adults Event Type: Class, Health, Online Required Seats Remaining: 100 Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Susan Wilkens. All experience levels welcome. Wear comfortable clothes. Please use a sturdy chair without arms (if possible). Disclaimer(s) This event will be held using free Zoom software on your internet-connected device (computer, smartphone, or tablet). Registrants will receive an email the day before the event with instructions on how to join. See our Privacy Policy for library info on using third-party software. The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.