This event is in the "Adults" group. Chair Yoga (In Person) 9:30am - 10:30am Adults Required This event is in the "Adults" group. Sep 6 2024 Fri Chair Yoga (In Person) 9:30am - 10:30am Adults Location: Morton Grove Public Library Room: Baxter Auditorium Age Group: Adults Event Type: Class, Health Required Seats Remaining: 29 Event Details: Practice seated poses in one of the gentlest forms of yoga available, led by certified yoga instructor Joan McGee. All experience levels welcome. Wear comfortable clothes. Disclaimer(s) The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.
This event is in the "Adults" group. Cardio Drumming 11:00am - 12:00pm Adults Required This event is in the "Adults" group. Sep 5 2024 Thu Cardio Drumming 11:00am - 12:00pm Adults Location: Morton Grove Public Library Room: Baxter Auditorium Age Group: Adults Event Type: Class, Health Required Seats Remaining: 0 Event Details: Get moving with a fun drumstick workout led by Mary Commodore of Get Fit Nutrition. Disclaimer(s) The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.