Certified Tai Chi Instructor Erica Bough demonstrates Shibashi body movements, breathing exercises, and meditation to help reduce stress, restore balance, and increase flexibility. All experience levels welcome. Wear comfortable clothes.
Disclaimer(s)
This event will be held using free Zoom software on your internet-connected device (computer, smartphone, or tablet). Registrants will receive an email the day before the event with instructions on how to join. See our Privacy Policy for library info on using third-party software.
Drop in for some open-ended play and meet new friends at our weekly playgroup.
Birth-5 years old with a parent/caregiver
Disclaimer(s)
All participants should be accompanied by a parent or caregiver.
Spend time winding down for bed with stories and songs.
Disclaimer(s)
All participants should be accompanied by a parent or caregiver.